週一 09 十二 2019

In order to protect the Judo learners in school, there are sixty 1m X 1m Judo pads and twenty-eight 2m X 1m Judo pads. They are bought for the Judo training course.

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Indoor rowing boat machine

Boat rowing is a good and whole-body exercise. It requires the coordination among hands, feet and waist. It is worth promoting. There are five sets of rowing boat machines. They were connected to the computer. When students do the rowing boat exercise, some figures and indicators are shown on the screen so it seems that students are rowing on a real boat.

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Ball serving machine (Table-tennis)

There is a ball serving machine (model MK2) in our school. This is used for ball training and practice. The speed and rotation degree can be adjusted and regulated.

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